These just may be my favorite muffins ever. Light and fluffy, sweet and lemony, they are a perfect start to the new year! The poppy plant and poppy seeds have been an important decoration and food item throughout the Christmas season through New Years Day for centuries. It is thought that when eaten during this season they will bring love and money. Besides all that, they are simply delicious! These have become a staple in my own household because they are perfect for quick breakfasts, pair wonderfully with coffee or tea, and also make for a healthy snack or dessert. Enjoy!
Today you can buy gluten-free or vegan dinner rolls or buns, but many of those found in the grocery store are made with a lot of unpronounceable filler ingredients that lack any nutritional quality. This recipe, however, has only 5 ingredients and can be whipped up within 15 minutes! It’s made from potatoes and cashews, so would not be suitable for those strictly following the Paleo diet or who have a nut allergy. But, for those of you who are simply grain-free, low-FODMAP, or vegan, this is the recipe for you! Enjoy the dinner rolls on their own or with a bit of vegan butter or cheese. The buns can be used for tofu or veggie burgers or fritters.
I love plain banana bread. But I also love sprucing it up to include all sorts of tasty add-ins! This recipe is great for either option. The loaf in the photos contains both chocolate chips and blueberries and is delectable. Banana bread is great with your morning coffee or tea. Try topping a plain banana bread slice with cream cheese or vegan cream cheese!
My favorite donut growing up was the blueberry cake donut from Dunkin’ Donuts! Since then, I’ve had to alter my diet significantly and therefore was determined to come up with my own gluten-free version. This recipe features blueberries paired with sour lemon and fresh mint, which helps moderate the sweetness. Currently, it’s as close to the cake-style donut as I can come up with, but this post will be amended with any additional improvements I discover. Since I use powdered sugar for the frosting, it cannot be considered paleo (see my suggestion below). But if you are going to, this would be the recipe to splurge on!
Rusks were one of the first tasty treats I was introduced to in South Africa. The impossibly hard, crunchy and crumbly, sweet little cookie-like biscuits, similar to biscotti, paired beautifully with rooibos tea or coffee and softened when dunked. I sure ate my fill of them! While buttermilk rusks are the standard version, you can find all different types of rusks in the stores. My favorites were muesli, or heath, rusks since they had nuts, seeds, and dried fruit in them. During my time in South Africa, I began to deal with GI issues. It eventually meant that traditional wheat rusks were off the table. After returning from South Africa I was determined to create a grain-free, dairy-free “muesli” version, so I could still enjoy them in the mornings with my tea or coffee. So here is my version!
If you’re not Indian, you probably have Indian food for lunch or dinner rather than breakfast, but it is certainly no less delicious! This is my Indian version of “scrambled eggs and toast” with heightening flavors and spices to kick-start your day. The eggs are paired with my delicious paleo version of roti (the most delicious bread in existence) for a scrumptious, filling breakfast. Honestly, you could also have this for lunch or dinner if you can’t bring yourself to enjoy this first thing in the morning.
Because these croutons are nut-free, people with nut allergies can also enjoy them. Add them to any and salad you choose, top a warm soup with them, or simply snack on them like crackers! You won’t be disappointed. 🙂